LYNN FRIESTH

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182: Longevity Lifestyle by Design

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Just like you designed what your career looked like, you also have the ability to plan what your retirement looks like. With some vision and planning, you can have the retirement that most fulfills you.

The decision to retire will impact the next 20-30 years of your life. While you may decide that a life of leisure is exactly what you want your retirement to look like, many retirees look forward to a new retirement--a retirement where they choose when and how much to work, possibly in an entirely different field than their previous career.

In this episode, Lynn reviews Mike Drak’s book, Longevity Lifestyle by Design, and why this is a must-read if you’re considering retirement in the near future. He covers the concepts in the book, why the retirement dip can be a period of confusion, and the six principles of a long and happy retirement.

If retirement is on your horizon and you’re beginning to explore your options--whether it’s a leisurely retirement or embarking on a whole new career--this episode is for you.

We'll dive deeper into these concepts:

  • Why you should read Mike Drak’s book Longevity Lifestyle by Design

  • The concepts Mike Drak covers in his book

  • The three types of retirees

  • What the retirement dip is and why it’s a period of confusion

  • The seven fundamental needs in retirement

  • The concept of significance, identity, and mattering

  • The six principles for a long and happy retirement

  • Mike Drak’s nine-step model for designing your longevity lifestyle

  • Designing what your legacy will look like

Now, for some action steps:

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I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career.

— Lynn





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